Services

Swedish Massage

Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and it is suggested in regular program for stress management. It also has many specific medical uses.

30 Minutes – $50
60 Minutes – $90
90 Minutes – $130

Deep Tissue Massage

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage as the therapist works to release chronic muscle tension or knots.

30 Minutes – $50
60 Minutes – $90
90 Minutes – $130

Reflexology

Reflexology is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. Reflexologist’s view the feet and hands as a mirror image of the body. By applying technique a reflexologist can break up patterns of stress in other parts of the body. Pressure applied to the feet generates a signal through the peripheral nervous system. From there it enters the central nervous system where it is processed in various parts of the brain. It is then relayed to the internal organs to allocate the necessary adjustments in fuel and oxygen, Finally a response is fashioned that is sent onto the motor system. This message is feed forward to adjust the body’s tone or overall tension level. If applied properly the tone will reset itself to a lower operating tempo. A lower tempo means a lessening of stress and less wear and tear on the body’s systems.

30 Minutes – $50
60 Minutes – $90

Aromatherapy

Aromatherapy means “treatment using scents”. It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves.

Aromatherapy Upgrade – FREE!
Includes a heated back wrap and steamed towels on  the feet at the end of any treatment.

Infrared Sauna

Reduce the healing time for damaged tissues, muscles, tendons, ligaments and nerve endings, increase blood circulation. Speed beneficial nitric oxide and healing oxygen to the distressed areas, while removing toxins and lactic acid. Enhanced cell regeneration will give you more energy, stamina and mental clarity. Relax, unwind and lose up to 10 pounds in 30 days with regular infrared sauna use. Far infrared radiant heat can burn more than 600 calories in a 30 minute session! Sweat off Pounds and inches!

30 – 40 Minutes – $40

Ionic Foot Bath

Ionic Detox foot baths work by sending a small current that goes in a circuit through the body and generates positively charged ions. The high concentration of the ion field attaches to the negatively charged toxins neutralizing them and the body is then able to discard them through the approximate 2000 pores that are on the bottom of your feet. You can then experience the correct acid-alkaline ph balance as nature intended. It’s painless and takes about 30 minutes.

People who should not use this foot bath are people with pace makers or who have organ transplants or expectant or nursing mothers.

Detox foot baths are extremely beneficial for the following 7 reasons:

1) Enhancing the immune system
2) Assist in recovery time from injuries and surgery
3) Can relieve pain and joint stiffness due to arthritis
4) Improves sleep pattern
5) Remove heavy metals
6) Removes blood clot material
7) Improve liver and kidney function

30 Minutes – $40